Compact / Freeze Dried / Double Sealed / 7.5cm x 10cm. Ingredients: Shredded coconut stuffing, WHEAT flour,vegetable oil, sugar, whole wheat flour, edible glucose, whole milk powder, soybean protein powder, water, mineral complex (calcium carbonate, maltodextrin, ferrous lactate, zinc lactate, sodium selenite), salt, sodium bicarbonate, vitamin complex (maltodextrin, nicotinic acid, fiboflavin, thiamine hydrochloride, pyridoxine hydrochloride, retinyl acetate, cholecalciferol), edible essence.