Introduction -- 1. Breakfast and Lunch -- Hot Beverages, Hot Breakfast Combinations, Hot Cereal, Cold Cereal, Breakfast Bars -- Drinks, Breads, Crackers, Toasts, Spreads, Jerky -- 3. Sweet and Savory Snacks -- Nuts, Beans, and Vegetables -- Dried Fruit and Fruit Leather -- Trail Mixes -- Bars and Cookies -- 4.
The Backpack Gourmet Book is ideal for those who enjoy hiking, traveling, or preparing meals away from home, seeking a product to help them preserve homemade foods using a dehydrator and oven.