Quick and simple, just add water to re-hydrate. In less than 10 minutes you can be enjoying a warming, delicious, nutritious meal10min Prep. Freeze Dried. Long Shelf Life. Light Weight. Compact. TastyThis Vegan delight is packed full of wholesome beans, in a tasty garlic and herb sauceRequires 450ml of WaterVegan, Vegetarian, Gluten Free, Dairy Free. 125g/674kcal Summit To Eat Freeze Dried meals come in a variety of tasty flavours to suit a range of dietary requirements. Available as main meals (regular & big), breakfasts and desserts. They are lightweight and packable. Perfect for camping, hiking, travelling, or food emergencies. Add water and within minutes you have a nutritionally balanced meal that tastes great and provides the carbohydrates, protein, and other essential nutrients necessary for an active lifestyle.